ARC – Access to Resources in the Community

Mental Health Support

What is ARC - Access to Resources in the Community?

Dealing with the effects of CovID-19? Do you live in the regions on the maps below?

If you live in the above regions, you have access to ARC.

Additional Mental Health Resources

  • One Stop Talk

    Single session service for youth (up to 18yrs) or a concerned family member for a 60-90min therapy session that is provincially funded.

  • 211 Ontario.ca

    Hungry? Need Shelter? Unemployed? Feeling Stressed? Give 211 a call.

  • TogetherAll.com

    Online peer-to-peer support for anxiety, depression and other common mental health issues.

  • a person with a blood pressure monitor

    Mind Beacon.com

    Choose from the “text only, no appointments” or “live therapy sessions online” connections.

  • Smartrecovery.com

    “There’s Life Beyond Addiction” online community support.

  • BounceBack.com

    1-866-531-2600
    Can self refer. For adults (19+) & youth (15-18yrs).

  • Mental Crisis Line

    1-866-996-0991
    For individuals, families or concerned friends (over 16yrs old). For situational crisis, psychosis, severe depression/anxiety or suicidal thoughts. Have a Mobile Crisis Team.

  • KidsHelpPhone.ca

    1-866-531-2600 or 9-1-1
    For kids, teens & young adults. Support via Messenger, text & phones. Help for bullying, abuse, school & work, sex & relationships, identity and and more….

  • Stormont/Dundas/Glengarry resources

    613-361-6363
    Local resources for all ages including kids.